Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
What to do when Insight Doesn’t Lead to Change
WHAT TO DO WHEN INSIGHT DOESN’T LEAD TO CHANGE Do you ever have to deal with troublesome behavior, that no matter how insightful you are about its origin, you continue to repeat it? This question is often asked, resulting in people viewing themselves as lacking willpower, motivation or being mentally flawed. Studies done in neuroscience are disproving these old assumptions. Studies reveal that though insight is important, it is only a step moving you into the wider arena of positive behavioral change. Insight brings you to understanding the origin ofRead More