How to Overcome Constant Avoidance
How to Overcome Constant Avoidance People say they are going to do something but constantly avoid doing it. The results is a confusion between procrastination and avoidance. Avoidance is a coping mechanism that steers people away from uncomfortable situations. Procrastination, on the other hand, is the act of delaying tasks despite knowing they need to be done. Here, we will focus on avoidance. Avoidance is an effort to escape unpleasant thoughts, feelings, or situations. It can manifest itself in various ways. They can include not taking that last course thatRead More