What comes first, the chicken or the egg? Do thoughts affect feelings, resulting in certain types of behavior? Or is the opposite true?  Do the feelings trigger the thoughts, that in turn affect our behavior?  Sometimes it is difficult to discern which it is because both can be so closely intertwined at the same time. Regardless, we may be putting too much stock into our thoughts and feelings if they result in our viewing ourselves and the world around us in a less than favorable light. If we wakeRead More