Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Stress, Anxiety, Depression, During the Coronavirus Pandemic
STRESS, ANXIETY,DEPRESSION, DURING THE CORONAVIRUS PANDEMIC Are you S.A.D.,(Stressed Anxious and Depressed) during the coronavirus pandemic? Well, you’re not alone. Even if there is not a likelihood of suffering from the virus, for many, there is still the gnawing uncomfortableness of not knowing when or if the virus will strike. What is stress, anxiety and depression? First, let’s take stress. Stress is a normal physiological response to a real or imagined threat. It goes back to the old fight/flight response. For example, in prehistoric times, when humans were faced withRead More