Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Emotionally dealing with the threats of the Coronavirus
EMOTIONALLY DEALING WITH THE THREATS OF CORONAVIRUS How does a person balance between appropriately dealing with the coronavirus while still not being overwhelmed with worry, stress and anxiety? Admittedly this is a difficult task when people are constantly bombarded by the endless news cycle with messages of the latest gloom and doom story. Attempts at avoiding being glued to the television often fail with people being more and more obsessed with not missing any new piece of information. As the news becomes repetitive, so does the levels of anxiety.Read More