Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
How to Live in the Present
You may have heard it said one time or another that people should live in the present. In actuality, this is easier said than done. Everyone agrees it’s important to live in the moment, but the problem is how can this be accomplished. In reality, far too many people either ruminate about perceived mistakes from their past or obsessively worrying about the possibility of things going wrong in their future. With a multitude of thoughts bombarding their mind at the same time, it becomes next to impossible for them toRead More