Author: Shocki, PhD, LMFT, LCSW

Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.

Effectively Dealing with Impulsive Anger

Effectively Dealing with Impulsive Anger Anger gets a bad rap. This is especially true when the anger is expressed impulsively without a clear understanding as to where the intensity is coming from. It is not unusual for people who fly off the handle impulsively to judge it as wrong and later feel regret. In reality, anger is just an emotion, nether good nor bad.  The importance lies in how you deal with that emotion. If expressed inappropriately, anger can be hurtful to the person expressing it as well as theRead More