Author: Shocki, PhD, LMFT, LCSW

Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.

Want to Change but Can’t? Here’s How

Want to Change but Can’t?  Here’s How Change is not new to any of us.  Whether it’s getting in shape, speaking up for yourself or tackling tasks without procrastinating. The list can be daunting. Despite our best intentions, we often find ourselves stuck in the same patterns. Change is possible and it starts here. Why We Resist Change The root of resistance is often fear. The fear of the unknown, fear of failure, fear of upsetting others or even fear of success can all play a part. these fears canRead More