How to deal with stress before it turns into distress.

Excuse my not posting a blog in awhile but with a recent move , an additional grandchild and researching a possible new project, time just flew by.  However though the changes have been positive, they have not been without accompanying stress. Stress certainly gets a bad rap. People generally view stress as something negative but in reality stress is the spice of life.  Good things like a marriage, birth of a child, a new job, though positive, can be highly stressful.  Add them to other demands and they can quicklyRead More