Why is Change so Hard?
It is not unusual for me to work with people who complain that they know that their behavior is self defeating yet are unable to change the very behavior that they long to change. The results are that these behaviors become more entrenched. So is it possible to become more of the person you truly want to be? Let’s begin to answer this question by taking a closer look at why people who want to change behave in ways that sabotage change ever taking place. For most people, the mereRead More