It Is Never Too Late To Change
IT IS NEVER TOO LATE TO CHANGE Changing one’s behavior can be the most challenging and difficult thing to accomplish. For this reason, I am writing this lengthy piece about this age-old struggle and ways to effectively deal with it. Most people are aware that adopting and maintaining healthy behaviors increases the chances of living a longer and healthier life. Yet they continuously engage in unhealthy behaviors that results in just the opposite. Seven out of 10 deaths in the United States are the result of chronic diseases, which forRead More