Barriers to mental health & how to overcome them
Different forms and severities of mental illness are all too common in our society. People struggle with anxiety and/or depression on a daily basis. Often they struggle in silence, putting on a false front to people around them. All, I am sure, want to rid themselves of these maladies but often there are barriers preventing them from getting “over the hump”. Let’s take a closer look at some of the reasons that people who want to have a better life for themselves, end up living a life that falls short of achieving this.Read More