“We are what we repeatedly do. Excellence then, is not an act but a habit” – Aristotle
CHANGE AS A GOAL Change, that elusive goal. Everyone at some point wants change in their lives. Many people, on some level, understand what they have to do but can’t seem to do it. They may be able to sustain it for awhile but before long, the old self defeating habits creep in. Why the constant struggle? On one hand, they want to change. On the other hand, they resist it. I am sure that you are well aware that lasting change takes time. An important ingredient in achieving change isRead More