Category: changing self sabataging behavior
“Internalizing Feelings Can Cause Health Problems”
Often people are either not in touch with conflictual feelings or if they are in touch with them, they push them down. Life is full of trails and tribulations. They can originate from a residue of pressures from family of origin, past and/or present relationships gone bad, fears of being judged less favorably by others and poor expectations of what life may have in store for them. These and many other examples, can all evoke combinations of emotions, that people view as inappropriate or deny from consciousness. InRead More