What are the reasons we make the same old mistakes in life and continued to be clueless as to the reasons why? Theories range from  being creatures of habit, lack of motivation, poor insight, just to mention a few.  Regardless, the common ground seems to be cognitive dissonance. This occurs when people experience conflicting needs or wants about themselves and those around them. One example is being torn between wanting to make a healthy choice and finding it easier to take the line of least resistance by choosing aRead More