How often do we keep trying to change a certain behavior but often revert back to the “same old same old”?  This can be discouraging and disheartening for many people.  Many reasons are given for the lack of consistent follow through. The reasons vary from laziness and lack of motivation to some traumatic experience in one’s past that adversely affects any possible change in the future.  The older we get makes many people falsely assume positive change is even more a remote possibility. In actuality, we are all “beingsRead More