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Baby Steps are not Just for Babies

Baby Steps are not Just for Babies Feeling stuck? In my practice, I have found that lasting change doesn’t happen in a single leap but in accomplishing one small step at a time. Baby steps aren’t just steps; they are building blocks toward a transformative goal. I would like to explore with you how these tiny moves can lead to big breakthroughs. I find that people I work with in therapy want to change but are often critical about taking baby steps. They are fixated on viewing the real importanceRead More