As we begin a new year, the common theme is New Year’s resolutions. Be it to eat less, exercise more, be more productive in certain areas, be more positive in one’s outlook, the list goes on and on. Far too often the resolution made in the beginning of January is a forgotten memory by the middle of February. Even when in counseling, people want to feel better, but do not necessary go through the work of being better. They are often fooled into thinking they can’t when in actuality theyRead More