Want to Change but Can’t?  Here’s How Change is not new to any of us.  Whether it’s getting in shape, speaking up for yourself or tackling tasks without procrastinating. The list can be daunting. Despite our best intentions, we often find ourselves stuck in the same patterns. Change is possible and it starts here. Why We Resist Change The root of resistance is often fear. The fear of the unknown, fear of failure, fear of upsetting others or even fear of success can all play a part. these fears canRead More