Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Small Steps Toward Big Changes
“Don’t wait for your “ship to come in” and feel angry and cheated when it doesn’t. Get going with something small.” — Irene Kassorla I find working with patients who are anxious, depressed or distressed about life, that it is far too common to hear them say that when they feel better, they will begin to take the necessary steps toward healthy change. Unfortunately if that line of thinking persists, little, if any, positive change will take place. They complain that their lives remain the same and that anything thatRead More