Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Anger; Dealing With it in a Healthy Manner
Anger is multifaced, manifesting itself in many ways. In its extreme, it can be explosive .On the other end of the continuum, it can simmer under the surface undetected by those on the outside, manifesting itself in various physical and /or psychological maladies. Anger can also be expressed spontaneously, without any knowledge of its origin. I am working with a patient who reports becoming angry without any awareness of any trigger. Upon further exploration, it was revealed that he grew up in a highly dysfunctional and toxic home environment.Read More