Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Steps you can take to motivate change
What can motivate us to change when we feel stuck??? We spend a great deal if time wanting to be an improved person, both mentally and physically. Yet the pressures of every day life gives us little time to be motivated enough to take the necessary steps to change. As a result, many people put off things for the tomorrow that never comes. In addition to lack of time, people may believe change is too hard. They may have tried many times before and failed. They may believe their fateRead More