Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Why is Change so Hard?
It is not unusual for me to work with people who complain that they know that their behavior is self defeating yet are unable to change the very behavior that they long to change. The results are that these behaviors become more entrenched. So is it possible to become more of the person you truly want to be? Let’s begin to answer this question by taking a closer look at why people who want to change behave in ways that sabotage change ever taking place. For most people, the mereRead More