Author: Shocki, PhD, LMFT, LCSW

Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.

Standing up to “Bullies”

Continuing with Admiral William McRaven’s book, “Make Your Bed”, we go onto his #7 life lesson.  He titles his lesson #7, as “Stand up to Bullies”.  Admiral McRaven goes on to write about the courage needed to face the bullies in life, be they bosses, coworkers, people generally who are more than willing to wheel power over you if they can. Even as an adult, verbally abusive parents, living or dead, can exert control over you if you let them. Bullies, real or imagined, can be paralyzing, emotionally and physically.Read More