Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
It Is Never Too Late To Change
IT IS NEVER TOO LATE TO CHANGE Changing one’s behavior can be the most challenging and difficult thing to accomplish. For this reason, I am writing this lengthy piece about this age-old struggle and ways to effectively deal with it. Most people are aware that adopting and maintaining healthy behaviors increases the chances of living a longer and healthier life. Yet they continuously engage in unhealthy behaviors that results in just the opposite. Seven out of 10 deaths in the United States are the result of chronic diseases, which forRead More