Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Dealing with Anticipating Anxiety
DEALING WITH ANICIPATORY ANXIETY It is normal and natural to anticipate. We anticipate a get together over the weekend, an upcoming vacation or going to a long awaited movMie premier. The list goes on and on. However, it becomes a problem when the anticipation is one of foreboding, worry, uneasiness and/or anxiety. Hence the label, “Anticipatory Anxiety”. You may be one of many people struggling with an underlying anxiousness that something will happen in an unknown future that will put you or a loved one in harms way. It is that sense of personal powerlessness toRead More