Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
“We are what we repeatedly do. Excellence then, is not an act but a habit” – Aristotle
CHANGE AS A GOAL Change, that elusive goal. Everyone at some point wants change in their lives. Many people, on some level, understand what they have to do but can’t seem to do it. They may be able to sustain it for awhile but before long, the old self defeating habits creep in. Why the constant struggle? On one hand, they want to change. On the other hand, they resist it. I am sure that you are well aware that lasting change takes time. An important ingredient in achieving change isRead More