Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Effectively Dealing with Internalized Anger
A CLOSER LOOK AT ANGER Anger, like all emotions, is neither good or bad. It is just a feeling like all other feelings. However, it has gotten a bad rap. People forget that it is not the anger that gets them in trouble but how one thinks about and deals with this feeling that can become a problem. When people think about anger it is not unusual to think about it only when it becomes explosive. However, it is not unusual for people to internalize or cover up feelings of anger under layers ofRead More