Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Dealing Effectively with Negative Self Talk
NAGATIVE MESSAGING BRINGS FORTH NAGATIVE RESULTS. POSITIVE MESSAGING BRINGS FORTH POSITIVE RESULTS. Messages you continuously feed yourself, for good or for nil, gradually you come to believe to be true. Ruminating about past misfortunes, anticipating the worse occurring in our future, results in you’re more apt to exist day to day rather truly living in the here and now. Far too many people hold onto negative thoughts about themselves as truth. Yet they reject anything affirming about themselves as divorced from reality. The following are some suggestions that may be helpful to you if this isRead More