Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Start Your Day With A Task Completed
In my previous blog, I wrote about the ten lessons for living listed in Admiral William McRaven’s book entitled “Make your Bed”. We will begin in this blog to talk about the first lesson entitled, “Start your day with a task completed”. Admiral McRaven talks about the importance of making your bed every morning while he was in the Navy Seal Booth Camp. In his book, he writes that little things matter. For him, if you do the small things right, it paves the way to doing the big thingsRead More