Author: Shocki, PhD, LMFT, LCSW
Dr Shocki has over thirty years experience in the behavior health field. He has founded and directs the Life Source Center, Inc., located in Plantsville Connecticut. Services include behavior health counseling dealing with relationship issues, persons struggling with various anxiety and depressive maladies and those individuals struggling to develop improved stategies to cope with the world around them. Dr. Shocki has also written a book entitled "Take Charge of Your Life or Someone Else Will" The book is available electronically free upon request at lifesourcecenter @aol.com.
Unwanted Intrusive Thoughts Do Not Define Who You Are
DEALING WITH INTRUSIVE THOUGHTS You’re going through your daily life. Suddenly,out of the blue, you’re hit by a unwanted thought that is negative and highly uncomfortable. The more you resist, the more the uncomfortable thoughts persist. These thoughts are labeled ” Intrusive Obsessive Thoughts”. In this writing we will attempt to come up with ways to deal with these unpleasant thoughts. People who experience intrusive obsessive thoughts are afraid that they might commit the acts they picture in their mind. They might imagine hurting someone or themselves. There is no desire to act on these thoughtsRead More